Book an appointment

Choose an Introductory Session for your first visit and a Regular Session if you have worked with me before. You do not need to choose between Craniosacral Therapy, Zero Balancing and Visceral Manipulation. I combine these approaches during a session, depending on the person. You can read about each on my bodywork services page.

My work uses gentle, hands-on contact. Zero Balancing is the foundation of my practice, and I may also draw on Craniosacral Therapy and Visceral Manipulation. The work varies from person to person. Tell me what brings you in and anything you would like to ask about before we begin.

Yes, you remain clothed. Wear something comfortable.

I use gentle touch and pressure. People experience touch differently, so please tell me if anything feels uncomfortable. If you are sensitive to touch or have concerns about a particular area, speak with me before booking so we can discuss them.

The session choices above show the current price and length of each appointment. You pay at your appointment; there is no online payment step when you book.

No. You can book one appointment. How often to come depends on the person, and we can discuss further sessions after your first visit.

Please contact me before booking if you would like to discuss whether my approach is a fit. Experiences vary, and I cannot promise a particular result. If you have a medical condition or recent surgery, check with your healthcare professional about whether bodywork is appropriate. My work does not replace medical assessment or treatment.

Appointments are in person at 1309 East Market Street in Charlottesville’s Woolen Mills neighborhood. Follow the arrival details in your appointment confirmation. Please contact me before booking if you have a question about access.

Call me at 434-466-2292 to discuss a change or cancellation. If cancellation terms would affect your decision to book, please ask me about them beforehand.