Craniosacral Therapy
Gentle contact with the head, spine and sacrum is part of this light-touch approach. I began studying Craniosacral Therapy with Dr. John Upledger in 1984.
About Craniosacral Therapy sessionsPrivate sessions with Judith Sullivan
Bodywork in Charlottesville, VA.
I offer individual bodywork sessions that bring together Craniosacral Therapy, Zero Balancing and Visceral Manipulation. We begin with a conversation about what brings you in.
The approaches I use
These are parts of one practice. A session may include more than one approach, depending on our conversation and the work we do together.
Zero Balancing
Zero Balancing is the foundation of my practice. It uses gentle pressure and supported positions, called fulcrums, to work with the body’s structure and the experience of movement and energy.
About Zero Balancing sessionsVisceral Manipulation
Visceral work focuses on the internal organs and their relationships with surrounding structures. I use gentle contact and movement as part of an individual bodywork session.
About Visceral Manipulation sessionsYour first visit
You remain clothed during the work. You can ask questions, ask me to adjust the pressure or pause at any time.
Choose an Introductory Session when booking your first appointment. Returning clients can choose a Regular Session. Current prices, session lengths and available times appear on the booking page.
A lifetime of practice and teaching
I have maintained a private bodywork practice since 1976. Zero Balancing, Craniosacral Therapy and visceral work have each shaped the way I work with clients and teach.
Classes and practitioner studies
For movement classes, explore Tai Chi and Qigong and the current class listings. For practitioner education, visit the Zero Balancing teaching library.
Bodywork is complementary to medical care. It does not provide a medical diagnosis or replace treatment from your healthcare professional.