Individual bodywork with Judith Sullivan
Zero Balancing in Charlottesville, VA
Zero Balancing is the foundation of my bodywork practice. I began studying with its founder, Fritz Smith, MD, in 1983 and offer private sessions in Charlottesville, Virginia.
First visit: 45 minutes · $275
In person at 1309 East Market Street
What is Zero Balancing?
Zero Balancing is a form of bodywork that uses gentle pressure and points of support called fulcrums. It brings attention to the structure of the body and the experience of energy and movement.
I use Zero Balancing as the foundation for combining the other approaches I practice, including Craniosacral Therapy and Visceral Manipulation. Sessions are individual, and the work varies from person to person.
What happens in a session?
We begin by talking about what brings you in. You remain clothed while I work with gentle pressure and movement. I draw on the approaches that make up my practice, including Craniosacral Therapy, Zero Balancing and Visceral Manipulation.
You can ask questions or ask me to adjust or pause the work at any time. At the end, we can discuss what you noticed and whether to schedule another appointment.
My Zero Balancing practice and teaching
I began studying with Fritz Smith, MD, in 1983. I have since developed Secrets of the Skull, Spirit of the Organs, ZBKids and Fabulous Fulcrums for the Zero Balancing Health Association.
I am also the author of Zero Balancing Expanded: The Attitude of Awaiting a Fish, a book for students and practitioners. Alongside my teaching and writing, I continue to see private clients.
More about my backgroundFrequently asked questions
How does Zero Balancing differ from massage?
Zero Balancing uses gentle pressure and points of support called fulcrums. It focuses on the body’s structure and the quality of contact. If you are looking for a specific kind of massage, call me to discuss whether my work is a fit.
Which appointment should I book?
Choose an Introductory Session for your first visit and a Regular Session if you have worked with me before. Current prices and session lengths are listed on this page. Payment is collected at your appointment.
What should I wear?
You remain clothed during the session. Wear something comfortable.
How often should I come?
That depends on the person. We can discuss further appointments after your first session; you do not need to book a series.
Do you also teach Zero Balancing?
Yes. I teach Zero Balancing and offer resources for practitioners. The teaching and class pages have information about studying with me. This page is for private appointments.
Bodywork is complementary to medical care. It does not provide a medical diagnosis or replace treatment from your healthcare professional.
Book an appointment
Book a session at my Charlottesville office. If you have a question before scheduling, you can reach me at 434-466-2292.